Introvision

Introvision is a method that helps you objectify a (strong) negative feeling regarding a person or situation. After the Introvision you know better the underlying question or problem, where it came from, what you want with it for yourself and how you might achieve.

If Introvision does not lead to a solution, you can present  your question / problem more focused to a colleague, boss, advisor, coach or peer group. This avoids asking unnecessary time and attention of (the) other (s).

In this application we deliberately chose a negative feeling as a starting point. Of course, it is possible to start examining from each feeling, therefore a positive feeling, each question in this way.

Download here the pdf-instruction…

Directly order from Dialogue foundation: Forming Judgements - A path to inner freedom, Lex Bos e.a. Lees meer

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